Friday, May 6, 2016

Sleep

The fluid retention under the arms is finally getting less. Yes!!!!


After the surgery I enjoy sleeping more, up to 8 hours a night. Compare this to the 6 or 7 hours of sleep with 1-2 hours of wakefulness the past two years. Longer sleep feels good! Try to get at least 7 ½ hours, although interruptions can happen.

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