Feeling a little low on Saturday. No desire to exercise. So
lots of resting and watching Netflix TV series.
I do notice that not drinking at least 2 to 2 ½ liters of water makes a
difference and I am upping the water intake.
The fluid retention under the arm (a water balloon?) can be very annoying. It is also difficult to live with the uncertainty whether complications will eventually arise (wound dehiscence, hematoma, seroma, lymphedema). "Eventually" may mean 6 weeks for wound complications, 3 months for seroma, 2 or more years for lymphedema. That's a long time of not knowing whether I a doing something too fast or need to do less.
The fluid retention under the arm (a water balloon?) can be very annoying. It is also difficult to live with the uncertainty whether complications will eventually arise (wound dehiscence, hematoma, seroma, lymphedema). "Eventually" may mean 6 weeks for wound complications, 3 months for seroma, 2 or more years for lymphedema. That's a long time of not knowing whether I a doing something too fast or need to do less.
However on Sunday I am “back in the saddle”, on a stationary bike, and
am able to do high intensity speed intervals with a lot of huffing and puffing,
but it feels AWESOME!
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