Back in the hotel. It is so nice to have a husband who is
super good helping to care of drains how he was taught to do in the hospital.
Taking one tablet of a narcotic before going to an appointment makes me
nauseous. I’ll be sticking to Tylenol after this. However the appointment was
with a rehabilitation specialist, and we talk fun stuff like exercise and
research studies of exercise after mastectomy.
A wedge pillow is comfortable to have. Since getting there
by car, I was able to take all sorts of stuff that I may or may not need. A
foam roller and a yoga bolster was part of it. This, the yoga fish pose, and a
long back scratcher bring relief from sleeping on the back.
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